Fit & Healthy

So you've decided to commit to a healthier lifestyle. Yes! Although this decision can seem startling, practicing some healthy habits doesn't have to be very hard. You need to eat well, for proper nutrition, and do some cardiovascular and strength training. We can provide a little help for the first part. Here are some great choices for your nutrition, whether it's your snacking, your lunch, or your (innocent) dessert.

Rigani
Rigani

Organic Oregano, 30g, Organic Islands

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PRODUCT CODE : SKU- 41b7191a92a6

Overview

It has an aromatic, warm and slightly bitter taste, frequently used with roasted, fried or grilled vegetables, meat and fish. Used to add flavor to Greek salad, added to the lemon-olive oil sauce that accompanies fish and meat barbecues and some casseroles. Known as the“pizza herb’’ in southern Italy, since World War II, it is actually used in all cuisines, all over the world. Apart from its uses as an aromatic plant, oregano is also used as an antiseptic, antioxidant, stimulant as well as a cure for stomach and respiratory ailments.

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2.60

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Organic Islands is a family firm which cultivates organic aromatic plants and herbs. Based on the Cycladic island of Naxos, Greece, an island far from any source of contamination, with ideal climate and soil conditions for growing organic herbs. The firm was founded in October 2010. Their farms are located in two areas of the island,Sangri, a small village at the centre of the island 15km from the town of Naxos and Eggares village, 7Km from the town of Naxos, Chora. They started out planting Melissa Officinalis and by now they are growing more than ten, with delicious, relaxing or invigorating combinations.

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