Fit & Healthy

So you've decided to commit to a healthier lifestyle. Yes! Although this decision can seem startling, practicing some healthy habits doesn't have to be very hard. You need to eat well, for proper nutrition, and do some cardiovascular and strength training. We can provide a little help for the first part. Here are some great choices for your nutrition, whether it's your snacking, your lunch, or your (innocent) dessert.

Tzekos Mountain Tea
Tzekos Mountain Tea

Organic Mountain Tea From Chalkidiki, Tzekos, 15g

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PRODUCT CODE : SKU- e5bfaf0ed1c6

Overview

GREEK MOUNTAIN TEA is unique in the world of herbal infusions. It is made from the dried flowers, leaves and stems of the native Greek Sideritis plant which grows throughout the mountainous regions of Greece at very high elevations – typically over 900 meters. This rather modest plant, with its tiny pale yellow flowers, is known for its high levels of antioxidants and contains large amounts of essential oils and a broad range of other phyto-nutrients. Go ahead and treat that cold with a good rest, a nutritious soup, and quite a few mugs of this natural “medicine”! The ancient Greek philosopher Hippocrates, the father of modern medicine, hailed Greek Mountain Tea for its benefits to the immune system and the respiratory system. For thousands of years, Greek families have been drinking the tea because they believe it has an abundance of health benefits. Greek Mountain Tea is also known as Shepherd’s Tea, because Greek shepherds would use the herb to make tea while tending their flocks high in the mountains. It has a very special, distinct flavour, not to be compared with other (black-green-white) tea varieties. Its taste is surprisingly pleasant (especially compared to its smell while brewing!) and could be described as herbal- a-bit pepperminty- and quite lemon-y. Offers such a complexity of flavor! If you like your tea sweet, please, do consider a totally natural sweetener, such as one of our many wonderful Honeys. This choice will reward you even more!

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Tzekos Organic Herbs is a Greek family-run business engaged in the cultivation and standardization of organic herbs. The idea of creating the farm grew out of their keen interest in nature and the multiple ways its products can improve our health. The plants are local, usually seen growing naturally in Greece and they are well known for their therapeutic and nutritional value since ancient times. Tzekos company started their venture with the search of plants with one simple but critical feature, being grown out of pure local seed varieties. With respect to the Greek land, they employ natural farming methods with one simple aim: share with us natural dried plants that are filled with rich aroma and flavor. Nature in a paperbag!

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