Fit & Healthy

So you've decided to commit to a healthier lifestyle. Yes! Although this decision can seem startling, practicing some healthy habits doesn't have to be very hard. You need to eat well, for proper nutrition, and do some cardiovascular and strength training. We can provide a little help for the first part. Here are some great choices for your nutrition, whether it's your snacking, your lunch, or your (innocent) dessert.

Organic Rovies Paste Of Greek Green Olives
Organic Rovies Paste Of Greek Green Olives

Organic Green Olive Paste, Rovies Olives,100g

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PRODUCT CODE : SKU- 93e73ba3689e


Product of Organic farming, following the Greek method of fermentation (olives stay in plain brine for several months-no caustic soda used, as in other methods). This Natural Green olive paste, is one the healthiest snacks or meze you can have. Serve them with your cheese/ham plates, add them to your tomato sauces for extra flavour, put it in your sandwich and enjoy this healthy, nutritious, delicious fruit of Greek nature.

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Rovies is situated in Evia island. Rovies Olive Coop has a purpose: to supply us with veritably natural and Organic only olives which are produced from their olive trees in Rovies, and are processed with the traditional Natural Greek style, just with the use of brine (without the use of caustic soda-NaOH). As as a result, their olives retain all the beneficial substances and nutrients for the human health, whereas they are otherwise lost (as it happens with olives treated with the so-called “Spanish style/method” (using caustic soda).


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