Fit & Healthy

So you've decided to commit to a healthier lifestyle. Yes! Although this decision can seem startling, practicing some healthy habits doesn't have to be very hard. You need to eat well, for proper nutrition, and do some cardiovascular and strength training. We can provide a little help for the first part. Here are some great choices for your nutrition, whether it's your snacking, your lunch, or your (innocent) dessert.

Tzekos Fliskouni
Tzekos Fliskouni

Organic Pennyroyal From Chalkidiki, Tzekos, 40g

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PRODUCT CODE : SKU- f53836a26349

Overview

Pennyroyal is the smallest of the Mints and very different in habit from any of the others. Pennyroyal was commonly used as a cooking herb by the Greeks and Romans. The ancient Greeks often flavored their wine with pennyroyal. A large number of the recipes in the Roman cookbook of Apicius call for the use of pennyroyal, often along with such herbs as oregano and coriander. Although it was commonly used for cooking in the Middle Ages too, it gradually fell out of use as a culinary herb just to be back strong today. The leaves of the plant were used to flavor pudding, too. Put it in your roast pork, your chicken stews, add it in tomato sauces, it will give a great flavor. Tzekos’ Pennyroyal is organic.

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Tzekos Organic Herbs is a Greek family-run business engaged in the cultivation and standardization of organic herbs. The idea of creating the farm grew out of their keen interest in nature and the multiple ways its products can improve our health. The plants are local, usually seen growing naturally in Greece and they are well known for their therapeutic and nutritional value since ancient times. Tzekos company started their venture with the search of plants with one simple but critical feature, being grown out of pure local seed varieties. With respect to the Greek land, they employ natural farming methods with one simple aim: share with us natural dried plants that are filled with rich aroma and flavor. Nature in a paperbag!

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